Overprocessed hair tricks today: Here are several ideas that will help you protect your hair as much as possible while you sleep. After all, our hair is pretty important, and taking care of it can boost how we see and feel about ourselves during the day. From making sure you go to bed with dry hair to picking the right hair serums or dry shampoos for you, these tips should help. If you’re having trouble keeping your hair in good shape while you sleep, the culprit might be a lot closer than you think: your pillowcase. To understand exactly what the issue is, Good Housekeeping spoke to New York-based dermatologist Dr. Neal Schultz, who explained that inexpensive cotton and blend pillowcases can wreak havoc on both our skin and our hair. See more info on Baggying.
To remove dark circles, get an ice cube and on a freshly washed face dab the ice cubes on the dark circles, this will instantly increase the blood circulation. You can also get an eye cream and massage it in the dark circles working your way from the inside to the outside. Another way would be to get two tea bags and place it in the refrigerator until cold to the touch. Close your eyes and place it on the dark circle for 30 minutes, at the same time get that much needed sleep. Or if everything else fails, you can put on a concealer and apply it on the dark circles then cover it with foundation and apply makeup. Fade those Freckles.
A good night’s rest is like drinking from the Fountain of Youth, providing you with the regeneration process you need to wake up glowing. While your skin works to protect itself from many external factors throughout the day, it shifts to a recovery mode at night, with the regeneration process up to three times faster than during the day. Most notably, the skin sees a surge in HGH (human growth hormone) in the nighttime sleep cycle. The release of HGH helps rebuild body tissues and spurs increased cell production to invigorate and rejuvenate the dermis. But sleep is only as helpful as you allow it to be, which is why it’s important to implement best practices, from beneficial skin care products and simple nighttime rituals to supportive sleep aids so you can wake up with a glow from head to toe.
Did you know that essential oils can help to boost your energy levels and even improve your athletic performance? Some oils have stimulating effects and can actually increase oxygen to your brain, which will leave you feeling refreshed, focused and energized. A study published in the Journal of the International Society of Sports Nutrition found that peppermint oil increased brain oxygen concentration, improved exercise performance and reduced exhaustion in healthy male athletes who consumed peppermint oil with water for 10 days. Some other great essential oils for energy include grapefruit, lemon, lemongrass, eucalyptus and rosemary. With neuroprotective effects and cognitive performance boosting abilities, essential oil benefits have helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
Hot and humid weather can trigger those annoying rashes, sunburns, breakouts. The best way to avoid these problems is to adapt your skin care routine to suit the summer weather conditions. The temperature is rising and if you look closely your skin must be screaming for extra attention. Heavy creams and textures of winters can lead to clogged pores and cause further skin problems and therefore you need to adapt your skin regimen according to the environment and the weather. Invest in a good eye gel, and a sun protection lip balm for adequate protection. Apply sunscreen on your feet and don’t forget to exfoliate and moisturize them.
If you end up with mascara under your eyes when applying it, wait for it to dry – it’ll harden. Then scrape it off with an eyebrow brush. It won’t ruin your makeup underneath, which is perfect. This is a classic but I always use my bronzer as my eyeshadow for everyday makeup. It complements the bronzer on the rest of my face and ties everything together. It’s also a great hack when travelling, as it means packing less products – more room for shopping!
Exfoliation is an important step in your daily skin routine, more so if you want to keep it healthy and young looking. Microdermabrasion facial which is one of the methods of exfoliation, not only does it rid your skin of all the dead skin cells, but it also regulates blood flow to all over the face, which enables your skin to retain its soft texture. You can make your natural scrub at home by mixing walnut-shell powder with yoghurt to gently exfoliate your skin. In addition to this, the antioxidants present in walnut will also help remove excess dirt while also promoting a naturally radiant skin.
But if you’re stressed or changing up your sleep schedules all of the time, staying in a deep sleep can be hard to come by. According to Marshall, this results in less time for skin regeneration. “We also have the highest cellular activity in the skin while we sleep, which means all of the collagen production and repair and antioxidant activity we crave happens when we are sleeping.” In other words, the better you prepare yourself for sleep, like creating a bedtime routine and sticking to the same sleep schedule, the better your chances of achieving that gorgeous glow. Aromatherapist and herbalist Trevor Ellestad notes the importance of putting down the phone. Of course the phone’s blue light has been extensively studied, and research shows that it can disrupt our circadian rhythm. “Unlike our smartphones, our mind and body can’t switch on and off so easily—they need time to transition slowly into sleep,” Ellestad says. “Put your phone away earlier than you normally do, open up a book, cue up your favorite meditation app, brew a relaxing cup of tea, and diffuse some calming essential oils to help you wind down and catch some zzz’s.”
There are a couple of basic types of moisturizers, and each is meant to be used in a different way to retain water within the hair’s interior shaft. They can be distinguished from conditioners, which almost always incorporate some kind of moisturizing agent and are applied in the shower. Conditioners differ in formulation, and often offer additional benefits beyond just moisturization. As with conditioners, there are different types of moisturizers that can be thicker or thinner, suitable for daily use or not. Most people will want to apply moisturizer after shampoo, but the reverse approach can have benefits for those with exceptionally dry or frizzy hair. If you want to try this method, make sure you work your conditioner into the strands of hair, not the scalp. Don’t rinse it off but leave it in as you rub in your shampoo, allowing the moisturizer to protect your natural oils. Also, check manufacturer instructions for each product. Discover more info on nataliemochinsbeautyblog.com.
If you have balayage, highlights, ombre, full-on platinum dye job, Bust Your Brass moisturizes chemically lightened hair and delivers noticeably brighter hair while neutralizing any brassy, orange hues. A clinically backed study supports reduced breakage with continued use. Some reviewers note that if you leave the treatment on too long, the formula can turn hair purple, depending on porosity, so be sure to monitor appropriately.
Nettle’s cleansing properties help to clear toxins away from the body. This tea can reduce shedding and speed hair growth when taken internally. You can also use this tea topically as a rinse to improve the scalp and hair. Horsetail Tea. As the name suggests, horsetail tea can help to give you strong and shiny hair. Horsetail tea is also known as Equisetum, and you can drink it to reduce shedding and promote hair growth. Horsetail tea contains a high amount of silica, which helps to improve the scalp and create stronger hair. Also, try mixing the tea with growth-stimulating essential oils and massaging it into the scalp for added benefit.